Surf Sports

The sports aspect of lifesaving allows lifesavers to hone their skills and become better lifesavers.

Surf Sports are more than just competing to win. Health and wellbeing are an important part of surf life saving. Competitors are also given assistance on matters such as diet and nutrition. Rainbow bay has a proud tradition in surf sports.

We currently compete in:

Men’s and women’s Surf Boat Rowing
Board paddling
Surf Swimming
Surf Board
lags
Sprints
Tube
Board Rescue

 Competitions are open to all active club members from nippers through to seniors. The club has coaches to manage the overall training programs of our competitors.